What type of sleeper are you? Apart from sleeping positions, we may all have encountered some of these sleeping styles and personalities throughout our lifetime. New research shows that there are something like 10 types of sleepers. We've selected a few of our favourites. Take a look and see how you can relate:
Sure, we get it… washing your bedding is probably one of the most annoying chores ever, but take a minute to ask yourself: do you wash your sheets enough? How often do you really change them?
Although we always feel safer in the comfort of our own bed, we are putting ourselves at risk by never truly sleeping alone. Yes, we’re serious! The odds are we’re sleeping with invisible (and living!) bacteria. And how can you fight it? Simply by starting to wash your sheets every week.
Think about this... Have you ever actually thought of how much your bed linen affects the quality of your daily sleep? We believe a good day is often the result of your previous night of sleep, so it's probably time to understand why you should be treating yourself. The quality of your sleep is intrinsically connected to the quality of your bedding. If you’re still having a hard time believing it, here are some of the bedtime benefits you'll get with a classic-cotton bedding that, hopefully, will help you how to choose the right bedding for you.