There are few things as influential on our day-to-day lives as sleep. We underestimate it, and sometimes treat it as a luxury, instead of what it is: an absolute necessity. A proper night’s sleep will help with every single area of our health, and we don’t even realize it. Mental health, blood pressure, risk of heart disease and even weight gain are all associated with sleep.
Japan is one of the world’s most iconic design cultures. Everyone can immediately identify a Japanese bedroom when shown one. With its simple lines, discrete colours and delicate design choices, the look is instantly recognizable, and even though it evolves and changes with the passing of time, it always keeps its strong sense of identity.
If there's one place in your home you should Feng Shui, it probably should be your bedroom. Why, you ask? Well, this is a room where you spend approximately one third of your life, where you sleep and renew your body night after night, so you want to make sure you relax and boost your mood in whatever way you can!
Moving out from your childhood bedroom to your own apartment is one of the most thrilling times of your life. But it’s also incredibly scary. What do we really need to make it on our own? Where should we save money? Here’s the ultimate first apartment checklist to all the new move outers in need out there.
So many of us are guilty of stuffing our sheets into a not so organised pile. Either we lack the time or the patience, but wouldn’t it be easier if we uncluttered our laundry and kept everything in a simple order? Here are some of our quick tips to store and organise your bedsheets in a simpler way.
What type of sleeper are you? Apart from sleeping positions, we may all have encountered some of these sleeping styles and personalities throughout our lifetime. New research shows that there are something like 10 types of sleepers. We've selected a few of our favourites. Take a look and see how you can relate
Sure, we get it… washing your bedding is probably one of the most annoying chores ever, but take a minute to ask yourself: do you wash your sheets enough? How often do you really change them?
Although we always feel safer in the comfort of our own bed, we are putting ourselves at risk by never truly sleeping alone. Yes, we’re serious! The odds are we’re sleeping with invisible (and living!) bacteria. And how can you fight it? Simply by starting to wash your sheets every week.
Think about this... Have you ever actually thought of how much your bed linen affects the quality of your daily sleep? We believe a good day is often the result of your previous night of sleep, so it's probably time to understand why you should be treating yourself. The quality of your sleep is intrinsically connected to the quality of your bedding. If you’re still having a hard time believing it, here are some of the bedtime benefits you'll get with a classic-cotton bedding that, hopefully, will help you how to choose the right bedding for you.